The Impact of Morning and Evening Training on the Level of Blood Lactate and Albumin in their Relationship to Delaying the Central-Fatigue of Long

Abstract

AbstractKey words: after the morning training, albumin, central fatigue So, it was an obligation to access into this study in order to investigate the effect of training in the morning and the evening as well as the side effects for these operations on the body of the athlete, and the importance of the study lies in identifying the right time oftraining or exercising in order to raise the level of athletic performance as well as the use of modern means of measuring this phenomenon and reaching the optimal solution. Through the researcher's knowledge on the studies and scientific research in the field of physical, she noticed that there are writings about the impact of conducting time to exercise and its relationship to metabolic processes in the human body, proton's concentration , as well as hourly biological , the researcher noted that there is a close relationship between the level of albuminprotein in the high or low level of the neurotransmitter called serotonin where are important in the work of nervous system organization and heart as well as they are being used in transferring nerve signals and they are affected in the influence of the enzymes and activity. study aimed Identifying the impact of time to exercise inpre-test measurementof blood lactate level and albumin, and delay central- fatigue to long-distance runners. The study sample consisted of 6 players who represent the players of the Iraqi team to the youth club of Khan BaniSaad within activity run 5000 m., the researcher used the descriptive design with two methods of causation in solving the problem of the study using one sample of pretest and posttest. Where the sample was drawn from the blood of players for the extraction albumin and serotonin. The results stated that were significant differences to the serotonin variable and in favor of unity morning while the results of albumin referred to the differences were not significant, although there are differences between the measurements leveland albumin between morning unit and evening one in favor of morning unit, however, these differences were few, which led to the results were not significant.