The impact of the use of high intensity interval training to develop speed and Mtaulh some physiological variables Of football referees

Abstract

The impact of the use of high intensity interval training to develop speed and Mtaulh some physiological variablesOf football refereesM. M. Aziz Karim and peopleResearch SummarySearch for the five-door search contains the first definition and then presented and the importance of research. The research problem is a weakness in the Mtaulh speed of international referees. Study aimed to know the use of high intensity interval training in the development of Mtaulh speed of football referees in Iraq, as well as on the development of high-intensity interval training and its impact on the development of some physiological variables of football referees in Iraq. The hypotheses, suppose that the researcher affect the high intensity interval training in the development of positive character Mtaulh speed of football referees - and then interval training affects the development of some physiological variables of football referees and spatial presence was the courts rulers. And temporal scale for the period from 01/10/2006 till 01/09/2007. Part II included theoretical studies that have addressed the problem of researchers, including research. And Part III includes research methodology and procedures of the field as the researcher used the experimental method to solve the research problem was the research community football referees to the Premier League in the country of Iraq for the 2006-2007 season, and the 8 it chose the researcher, the first pilot and second officer, was conducted after the harmonization and equivalence. Use the search tools and measures physical, but in the fourth was included on the display and analysis of the factors where the researcher reached the following conclusions in Part V: 1 - Development of a recipe Mtaulh speed in the members of the research sample by the method based on a scientific basis. 2 - The exercises Mtaulh speed did not significantly affect the pulse rate at rest, ie, anaerobic exercise that does not affect the effectiveness of the heart 0.3 - not affected by blood pressure systolic and diastolic exercises using Mtaulh speed. In the end, the researcher recommended the following: 1 - Adoption of the way high intensity interval training in the training of football referees. 2 - Conducting tests periodically to football referees for the purpose of providing physical and physiological efficiency. 3 - Conducting studies similar to the rulers of other events.