effects of using a suggested training program on the developing the speciliz requirements and skill performance of the floor exercise for juniors Gymnastics

Abstract

* The present research aims at investigating the following: 1.The effect of the suggested training program on developing the speciliz requirements and skill performance of the floor exercise. 2. The differences concerning some items of the speciliz requirements and skill performance between pre and post tests for each of experimental and control groups. 3. The difference concerning some items of the speciliz requirements and skill performance for the post tests between the experimental and control groups. hypothesi: 1. There are significant differences in the speciliz requirements and skill performance between the pre and post tests of the two groups. 2. There are significant differences between the experimental and control groups in the post test for the specializ requirements and skill performance.Conclusion: Results indicate the Following: 1.The suggested program used by experimental group had improvedThe most speciliz demauds and skill performance of floor exercise campard with the control group program has excelled in most speciliz requirements in addition to the skill performance for the two groups. 2. The tradition program used by the control group had not any improvment in the speciliz demards in gueshon and skilfull performance of floor exercise