Strength training for the development of the most regressive own physical capacity and its impact on the accuracy of the correction term for players to jump high back line handball

Abstract

The problem Find low use of the correction term of jumping high for the players, the back line handball and due to the lack of attention to some of the coaches to prepare your physical and special exercises physical abilities related to performance skills, so felt the researcher to use strength training regressive for the development of the most important capabilities and their impact on the correction term of jumping high players back line handball.The research aim to:1 - Preparation of exercises to develop strength pummel the most important physical abilities of the players back line handball.2 - see the effect of the development of the most important physical abilities in the accuracy of the correction term of the high jump for the back line players handball. The researcher used the experimental design groups that all equal with pre and post tests.And identifies research community my players back line in clubs Babylon handball (denominator, Midhtah, Musayyib, Jordan) youth, who are (28) players were selected the same way the simple random totaling (20) players, and is then divided into two groups first trial and by ( 10) players.The most important conclusions are :1 - The emergence of a positive impact in the evolution of the physical abilities and the correction term of the high jump handball for the experimental group and the control group.2 - The emergence of a preference for the experimental group in the development of physical abilities by using strength exercises and pummel the correction term of the high to all tests.