TY - JOUR ID - TI - Effects of a suggested training program by using specific strength exercise on some skill attacking for handball players under (18) year اثر منهاج تدريبي مقترح بأستخدام تمارين قوة مساعدة خاصة في بعض المهارات الهجومية للاعبي كرة اليد تحت سن (18 ) سنة AU - Moafak S. Ahmed AU - Mohammed A. Hammed PY - 2013 VL - 5 IS - 2 SP - 109 EP - 139 JO - Sport culture الثقافة الرياضية SN - 20739494 AB - This research aims at being acquainted with theEffects of specific assistant exercises on some skill attacking of the two research groups, the experimental and control.Statistical significant differences of some skill attacking of the two research groups, theexperimental and control at the post test.research groups, the experimental and control at the post test.The experimental method was used as a part of procedures since it is convenient to the nature of the study. Having excluded the sample of the pilot study, the sample included 20 junior players under age of 18 year chosen at random from the 26 total society of the Ninaveh handball team at 2007- 2008 training season.The sample divided at random into tow groups, experimental and control by using the lot with 10 players each. The equality between the groups was done in the variables of age, high and weight in addition to the variables chosen by experts. The experimental design of the equal groups with pre- post tests was taken up. The arithmetic mean, standard deviation, Person coefficient correlation, paired t test and independent t test were used to process data statistically.The most important conclusions were the following:The suggested training program improved significantly some skill attacking at question.The experimental group excelled significantly the control group in all physical and some skill attacking (excluding the leg power).The control group had a remarkable excellence in some skill attacking (excluding the locomotive speed and the Arm explosive power).The most important recommendations were the following:The attention of handball coaches should be paid to the control style of workload components at pre competition and utilization of this components effectively to improve the skillful aspects .Conducting more similar studies for other ball games especially basketball, volleyball, football by using assistant strength exercises of some skill attacking.

-: نﻋ فﺸﻛﻟا ﻰﻟا ثﺤﺒﻟا فدﻬﯿنﯿرﺎﺒﺘﺨﻻا ﻲﻓ ﺔﯿﺒﯿرﺠﺘﻟاو ﺔطﺒﺎﻀﻟا ثﺤﺒﻟا ﻲﺘﻋوﻤﺠﻤﻟ ﺔﯿﻤوﺠﻬﻟا ترا ﺎﻬﻤﻟا ضﻌﺒ ﻲﻓ ﺔﺼﺎﺨ ةدﻋﺎﺴﻤ ةوﻗ تﺎﻨﯿرﻤﺘ رﺜ-ا. يدﻌﺒﻟاو ﻲﻠﺒﻘﻟا. يدﻌﺒﻟا رﺎﺒﺘﺨﻻا ﻲﻓ ثﺤﺒﻟا ﻲﺘﻋوﻤﺠﻤ نﯿﺒ ﺔﯿﻤوﺠﻬﻟا ترا ﺎﻬﻤﻟا ضﻌﺒ ﻲﻓ قورﻔﻟا ﺔﻟﻻد-: ثﺤﺒﻟا تاءرا ﺠا تﻨﻤﻀﺘوﻲﺒﯿردﺘﻟا ىوﻨﯿﻨ ﺔظﻓﺎﺤﻤ زﻛرﻤ ﻲﺒﻋﻻ نﻤ ثﺤﺒﻟا ﺔﻨﯿﻋ تددﺤو ثﺤﺒﻟا ﺔﻌﯿﺒطو ﻪﺘﻤﺌﻼﻤﻟ ﻲﺒﯿرﺠﺘﻟا ﺞﻬﻨﻤﻟا مادﺨﺘﺴا. بﻋﻻ (26) مﻫددﻋ ﻎﻟﺎﺒﻟاو ﺔﯿدﻤﻌﻟا ﺔﻘﯿرطﻟﺎﺒ (2008-2007) ﻲﻀﺎﯿرﻟا مﺴوﻤﻠﻟ دﯿﻟا ةرﻛﺒ نﯿﺌﺸﺎﻨﻠﻟ ﺔﺒرﺠﺘﻟا ﺔﻨﯿﻋ دﺎﻌﺒﺘﺴا دﻌﺒ ﺔﻨﺴ (18 ) نﺴ تﺤﺘ ﺔﯿرﻤﻌﻟا ﺔﺌﻔﻟا نوﻠﺜﻤﯿ ﺎﺒﻋﻻ نﯿرﺸﻋ نﻤ ثﺤﺒﻟا ﺔﻨﯿﻋ تﻨوﻛﺘو ﻊﻗاوﺒو ﺔﻋرﻘﻟا مادﺨﺘﺴﺎﺒ ﻲﺌاوﺸﻌﻟا رﺎﯿﺘﺨﻻا لﻼﺨ نﻤ ﺔﯿﺒﯿرﺠﺘو ﺔطﺒﺎﻀ نﯿﺘﻋوﻤﺠﻤ ﻰﻟا ﺔﻨﯿﻌﻟا ﻩذﻫ تﻤﺴﻗو ﺔﯿﻋﻼطﺘﺴﻻا ترا ﺎﻬﻤﻟا نﻋ ﻼﻀﻓ (نزوﻟا ، لوطﻟا ، رﻤﻌﻟا) ترا ﯿﻐﺘﻤ ﻲﻓ نﯿﺘﻋوﻤﺠﻤﻟا نﯿﺒ ؤﻓﺎﻛﺘﻟا مﺘو . ﺔﻋوﻤﺠﻤ لﻛﻟ نﯿﺒﻋﻻ (10). نﯿﺼﺘﺨﻤﻟاو ءرا ﺒﺨﻟا ةدﺎﺴﻟا لﺒﻗ نﻤ تددﺤ ﻲﺘﻟا ﺔﯿﻤوﺠﻬﻟايدﻌﺒﻟاو ﻲﻠﺒﻘﻟا نﯿرﺎﺒﺘﺨﻻا تاذ ﺔﺌﻓﺎﻛﺘﻤﻟا تﺎﻋوﻤﺠﻤﻟا مﯿﻤﺼﺘ ﻪﯿﻠﻋ قﻠطﯿ يذﻟا ﻲﺒﯿرﺠﺘﻟا مﯿﻤﺼﺘﻟا دﺎﻤﺘﻋا مﺘ دﻗو، (نوﺴرﯿﺒ) طﯿﺴﺒﻟا طﺎﺒﺘرﻻا لﻤﺎﻌﻤ ، يرﺎﯿﻌﻤﻟا فرا ﺤﻨﻻا ، ﻲﺒﺎﺴﺤﻟا طﺴوﻟا) ﺔﯿﺘﻻا ﺔﯿﺌﺎﺼﺤﻻا لﺌﺎﺴوﻟا نﺎﺜﺤﺎﺒﻟا مدﺨﺘﺴاو: ﺎﻬﻤﻫا تﺎﺠﺎﺘﻨﺘﺴﻻا نﻤ دﯿدﻌﻟا ﻰﻟا نﺎﺜﺤﺎﺒﻟا لﺼوﺘو (ﺔطﺒﺘرﻤﻟا رﯿﻏ تﺎﻨﯿﻌﻠﻟ T رﺎﺒﺘﺨا ، ﺔطﺒﺘرﻤﻟا تﺎﻨﯿﻌﻠﻟ T رﺎﺒﺘﺨاىوﺘﺴﻤ ﻰﻘﺘراو (ثﺤﺒﻟا دﯿﻗ) ﺔﯿﻤوﺠﻬﻟا ترا ﺎﻬﻤﻟا ﻊﯿﻤﺠ ﻲﻓ رًا وطﺘ ﺔﯿﺒﯿرﺠﺘﻟا ﺔﻋوﻤﺠﻤﻠﻟ حرﺘﻘﻤﻟا ﻲﺒﯿردﺘﻟا جﺎﻬﻨﻤﻟا ثدﺤا- ١. ﺔﯿوﻨﻌﻤﻟا ﺔﺠرد ﻰﻟا روطﺘﻟاﺔﯿﻤوﺠﻬﻟا ترا ﺎﻬﻤﻟا ﻊﯿﻤﺠ ﻲﻓ ﺔطﺒﺎﻀﻟا ﺔﻋوﻤﺠﻤﻟا ﻰﻠﻋ ﺔﯿﺒﯿرﺠﺘﻟا ﺔﻋوﻤﺠﻤﻟا تﻗوﻔﺘ- ٢ﺔﯿﻤوﺠﻬﻟا ترا ﺎﻬﻤﻟا ﻊﯿﻤﺠ ﻲﻓ ًﺎظوﺤﻠﻤ ًﺎﻗوﻔﺘ ﺔطﺒﺎﻀﻟا ﺔﻋوﻤﺠﻤﻟا ترﻬظأ- ٣: ﺎﻬﻤﻫا تﺎﯿﺼوﺘﻟا نﻤ ﺔﻋوﻤﺠﻤﺒ نﺎﺜﺤﺎﺒﻟا ﻰﺼواﺎﻬﻔﯿظوﺘو تﺎﺴﻓﺎﻨﻤﻟا ﺔﻠﺤرﻤ قﺒﺴﺘ ﻲﺘﻟا ةرﺘﻔﻟا ﻲﻓ ﻲﺒﯿردﺘﻟا لﻤﺤﻟا تﺎﻨوﻛﻤﺒ مﻛﺤﺘﻟا بوﻠﺴﺎﺒ دﯿﻟا ةرﻛ ﻲﺒردﻤ مﺎﻤﺘﻫا- ١. يرﺎﻬﻤﻟا بﻨﺎﺠﻟﺎﺒ ءﺎﻘﺘرﻼﻟ لﺎﻌﻔﻟا لﻛﺸﻟﺎﺒ تﺎﻨﯿرﻤﺘ مادﺨﺘﺴﺎﺒ مدﻘﻟا ةرﻛ ،ةرﺌﺎطﻟا ةرﻛ ،ﺔﻠﺴﻟا ةرﻛ ﺎﺼوﺼﺨ ىرﺨا ةرﻛ بﺎﻌﻟا ﻰﻠﻋ ﺔﻬﺒﺎﺸﻤ ﺔﯿﻤﻠﻋ تﺎﺴرا د ءرا ﺠا- ٢. ﺔﯿﻤوﺠﻬﻟا ترا ﺎﻬﻤﻟا ضﻌﺒﺒ ﺔﺼﺎﺨﻟا ةدﻋﺎﺴﻤﻟا ةوﻘﻟا ER -