The impact of special exercises using the auxiliary device (Asameet) in the development of Explosive power in the second stage of the clouds to snatch

Abstract

research goals:1-The effect of special developing explosive using auxiliary device Alasmt strength exercises.2-To identify the impact of these exercises to develop explosive power in the second draw stage.The most important conclusions: there is a marked evolution in explosive power to the stage of the second draw of the control and experimental groups.The researcher recommended: Adoption Alasmt device in training players in weightlifting for both Alrftin (kidnapping and jerk).