The use of special training in the development of bearing force and the completion of lifting the to jerk the weight of 60 kg

Abstract

•The research aims to:oPrepare special training to develop strength and carry the completion of lifting the of the jerk (60kg)oIdentify the impact of these exercises to develop strength and carry the completion of lifting the to jerk the weight (60).•I suppose Researcher:oThere are significant differences between before and after the two sets of tests to Find differences (experimental and control).oThere are statistically significant for the two sets of tests a posteriori the Find differences (Altjeribh and control) variables in research.•There are statistically significant for the two sets of tests a posteriori the Find differences (experimental and control) variables in research.-The areas of research were:•The human sphere: the first group of school students in the Faculty of Physical Education and Sports Science / Mustansiriya University.•Temporal sphere: the time period between 02.18.2014 to 12.05.2014.•Spatial domain: Weightlifting Hall in the Faculty of Physical Education and Sports Science / Mustansiriya University.oarms andtest the maximum power of the two men.oThe researcher used the following statistical methods:oTorsion coefficient.oachtbar (T) for samples tandem.oThe researcher concluded the following:•.adt Methods work exercises to develop special bearing strength of each of the two men, arms and torso.•Exercises work led to the development of special methods of achievement (elevation jerk).