The impact of resistance training, stretching the muscle in a manner of the Parties in the development of high power correction to the players club Karbala handball youth (16-18 years)

Abstract

Research SummaryThe forefront of research and its importanceThe objectives of the athletic training at the present time has gone out of the general framework to delve deep into the foundations of training objectives to reach and achieve the feat for the upper levels and this means that the basics of training had been digested considerably, especially in the handball that have achieved breakthroughs in developing quality physical attributes key for the game, especially muscle strength, which is considered one of the most important of these qualities. The style of resistance training that stretching the muscle is not used in training, handball and reliable player at the performance, which is the basis of performance skills in the eventThe game handball events that require the skills of individual sophisticated as they are directly affected by the qualities of physical and that the decline of these qualities among the players would negatively affect the achievement of their achievement should therefore use the best methods of training and the best scientific methods developed, and here demonstrated the importance of research to know the impact of training By stretching the muscle in a manner the resistance of the Parties to the high operating in the development of the power correction to the players hand to young people.