The effect of speed-strength training for men according to some indicators in improving blood Ketrulyat The level of achievement of rapid Arkad

Abstract

Research has included the problem of power as quickly as distinctive of the two men and their impact on the evolution of the level of speed in running short distances (100 200 400m) on the first stage students in the Faculty of Physical Education University of Muthannaas well as determine the impact of the training curriculum at the level of variables, bloodcalcium, potassium, sodium and chlorine .. The results were the level of speed is the development of students through the training curriculum prepared, as well as the level ofblood variables, and this confirms the importance of the use of compound exercises such as strength in the development of distinctive fast Alarcad fast.