تأثير برنامج لتنمية مستوى القوة القصوى في التزود بالمكملات الغذائية (الكرياتين ) قبل وبعد التمرين في رياضة التجذيف

Abstract

Abstract The research includes five sections included the first section on the Introduction and the importance of research. The cases of failure or interruption in the level of the players is not due only training, but there are several reasons, Including foot. As can be seen as taking supplements of the factors crucial energy to the body in general and a dynamic in private and it is for muscle and knowing the impact on the level of training anaerobic supplements that work to provide the body powered anaerobic such as creatine phosphate and it was a sample search on the players of rowing teams, and within their training programs to develop maximum power and was the most important results of figs have been obtained in this research is that there is a positive effect has been to get good results a comparison between the two samples (the control and experimental ) results were in favor of the experimental sample .