The Use of two Training Methods of Running with Jump and Bousing in the Field in their

Abstract

Running with jump and bousing is regarded as one of the methods ofsport training that play the important role in develop special endurance,specially in strength resistance characterized by Speed. These are considered asone of the main constituents of physical performance for all athletes in varioustypes of events that require persistence of long time efforts. That is expressedas the ability to perform a certain physical activity during a relatively long timewithout decrease of the performance level.The problem of this study includes the lack of change in the record of 800m running event in Arab and Asian record terms. Therefore, this was as anattempt to deal with the Use of two Training Methods of Running with Jumpand bouncing in the Field and comparing which of the two methods is best todevelop strength resistance for the sample of study. The hypothesis is that thereare statistically significant differences in pretest and posttest at the sample. Theexperimental method and a nonrandom sample of 800 m race runners age (14-16) was chosen as the sample formed the percentage of %100 of the originalresearch community. The sample was distribute into two group by lot method;the experimental group were trained by use of running bouncing, whereas thesecond group were trained by the use of jump running with weighting. Theexperimental group was divided as 8 atheltes for each group. The first groupG1 carried out curriculum of running with jumping the second group G2 wastrained using the curriculum of running with weighing. In order to verify theharmony of the sample, the two researchers conducted a test for the coefficientof difference and harmony in height, weight and age. The results showed aharmony of the study sample where all values of variables have been less than%30. That indicates the harmony of the sample. The two groups G1 and G2 inad hoc tests with T-value which has been less than schedule. The instruments